Choosing the right plate carrier size might seem like a puzzle at a first glance but do not worry we got you covered! Whether it is for tactical activities, outdoor endeavours or you just like the feel of a tactical outfit, having the proper fitting gear is vital. Below is in-depth guide that will lead you to the right decision.
Step 1: It's All About the Plates
Plate carriers aren’t like T-shirts or jackets—they don’t follow regular clothing sizes. Instead, the plate carrier size depends on the ballistic plates they hold. These plates are what protect your vital organs, so getting the right size is crucial.
Common Plate Sizes
| Plate Size | Dimensions (inches) | Dimensions (cm) | Best Fit For |
| Small | 8×10 | 20×25 | Small frames or petite builds |
| Medium | 10×12 | 25×30 | Most adults |
| Large | 11×14 | 28×36 | Broad chests or larger builds |
Pro Tip: Most people fit a medium-sized plate. If you’re unsure, start with medium—it’s the most versatile size!
Step 2: Measure Yourself
To pick the right plate carrier size, measure your torso height and chest width. Here’s how to do it:
Torso Height
Measure from the top of your sternum (where your collarbones meet) down to just above your belly button. This is the height the plate needs to cover.Chest Width
Measure from one armpit to the other across your chest. This is the plate’s width, ensuring it protects your torso without restricting movement.
plate carrier size chart
Example:
- If your torso height is 11 inches and your chest width is 9 inches, a 10×12 inch plate (medium) is perfect for you.
Step 3: Try It On with Plates
If you’re shopping in-store, ask to try on the plate carrier with plates inserted. This gives you a true sense of how it feels in action. A plate carrier with plates is heavier and fits differently compared to an empty one.
What to Check During Fitting
- Shoulder Straps: The plates should sit just below your collarbone—adjust the straps to get this alignment.
- Cummerbund: Adjust it so the carrier is snug around your torso, but not too tight. You should be able to take a deep breath easily.
- Mobility: Raise your arms, twist your torso, and bend forward—everything should feel natural.
Step 4: Adjustable Features Make Life Easy
Here’s the great thing about plate carriers—they’re highly adjustable. Most have:
- Shoulder Straps: Fine-tune the height so the plates cover your chest perfectly.
- Cummerbund: Make sure it wraps around your waist snugly but comfortably.
With these features, even if your initial fit isn’t perfect, you can make adjustments to get it just right.
Step 5: Practical Testing
Once you’ve picked your plate carrier, give it a proper test drive:
- Go for a short run or jog.
- Try some push-ups or jumping jacks.
- Wear it while doing daily tasks to see if it feels natural.
Pro Tip: If something feels off, don’t hesitate to adjust the straps or consult with the staff for help.
Final Words
Choosing the right plate carrier is about comfort, mobility, and protection—not just looks. Always measure yourself carefully and, if possible, try it on with plates. Once you find the perfect fit, your plate carrier will feel like a second skin.
And remember, at Huasheng Tactical, we’re always here to help you find the perfect gear. Have questions? Reach out—we’ve got your back!
